Parenting through a Divorce

When you are going through a San Diego divorce, it is only natural to experience a variety of feelings, including: anger, depression, and denial. If you have children, then those feelings may be further complicated by concerns regarding your children and how they are handling the divorce process. Am I doing the right thing? Can I still give my children everything they need? How do they feel about the divorce?

During your divorce, it is important to remember that while you may be eager to be separated from your spouse; your children may not share these feelings. Unlike adults, children are not always capable of discussing their feelings in a positive and productive manner. As a result, they may lash out, get into trouble, or suddenly withdraw from the world. When this occurs, it is important to understand what your children are going through, so you can help them adjust through this difficult time.

Seeking Professional Help

No matter what type of behavior your child is exhibiting, it may be important to contact a mental health professional. A counselor, psychologist, or psychiatrist can help you understand your child’s feelings, so you can help them cope with their new family arrangements. It is likely that they are experiencing a wide range of new emotions, including depression and anxiety. There is often anxiety over where they will live, where they will attend school, and how they will get to see both of their parents. By opening up the lines of communication, you can understand their anxieties and help them manage the stress of the divorce process.

When you are going through a San Diego divorce, it is important to realize that a San Diego divorce doesn’t have to adversely affect your entire future or your children’s lives. The steps you take now, during your San Diego divorce, can have a positive impact on your family life and lay the foundation for greater happiness in the future. The key is to recognize your children, their feelings, and their desires and try your best to create a stable and loving household without your spouse.

If you or someone you love is considering divorce, it is important to speak with an experienced San Diego divorce lawyer immediately. Your San Diego divorce lawyer can discuss all of your options with you and ensure that your rights are protected throughout the divorce process. San Diego divorce lawyer Shana Black has successfully represented numerous San Diego divorcing couples and their families throughout the divorce process. Call 1-619-557-0122 or email [email protected] to learn more about all of your San Diego divorce options.

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